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26 Ways to Be an Active Bystander


This list was produced by participants in the Hopkins Academy Training for Trainers


  1. Eat lunch with somebody new to the school

  2. Use judgment to de-escalate

  3. Use humor

  4. Use your moral courage

  5. Smile

  6. Use distraction

  7. Use kind body language

  8. Recruit allies

  9. Use a confident tone

  10. Don't be complicit

  11. Speak up

  12. Break "the mask"

  13. Ask questions

  14. Observe from another person's perspective

  15. Empathize with the target

  16. Empower the target

  17. Understand the consequences

  18. Don't be a harm doer

  19. Give out hugs

  20. Include everyone

  21. Ask an authority figure for help

  22. Find out what's going on with the harm doer

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